Food is not a punishment — it's part of the treatment
I treat the cause — I don't scare you with consequences. Prescriptions follow international guidelines: no “liver drips”, no cleanses, no ten supplements on one list.
I don't ban foods by the list. Rigid diets lead to binges and fear of the plate. We shape your eating so your favorite foods stay in it — and so do feasts.
A plan you can actually follow. Built around your schedule, budget and city. If a recommendation isn't realistic, it's a bad recommendation.
The foundation of my nutrition advice. It works with any cuisine — the Georgian supra is no exception:
What happens at the visit
There's nothing to prepare in advance — just write to me and come with whatever you already have on hand.
- Booking. We agree on the format, date and time
- Questionnaire. I'll send you a short questionnaire; no need to get tests done in advance — just bring what you have
- The visit. 60 minutes: going through your symptoms, an examination (in person), answers to your questions
- The plan. Written recommendations: treatment, nutrition, tests. I stay in touch for follow-up questions
Frequently asked questions
How is an online visit different from an in-person one?
Online I go through your symptoms, tests and previous work-ups just as thoroughly, and I put together a written plan. The only thing missing is a hands-on examination — if you need one, I'll say so honestly and suggest who to see in person in your city.
What tests should I get before the consultation?
None. Bring what you already have — even old results help me see the picture. We'll decide at the visit what's actually needed, so you don't spend money on unnecessary tests.
Will you put me on a diet?
A rigid one — no. We'll set up your eating around the “Harvard plate” principle, keeping your favorite foods and feasts. There can be restrictions, but they are temporary and well-founded.
Do you accept insurance in Georgia?
Yes, for in-person visits I work with Georgian insurance companies. Mention your insurance when you book.
Do you see pregnant and breastfeeding patients?
Yes. Heartburn, nausea, constipation, nutrition and supplements during pregnancy and breastfeeding are a regular part of my practice. I only choose options compatible with both.